Andrew Smith 12:31 row
2,533m
Meters
12:31.2
Time
2:28.2
Pace
141
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 101 |
December 26, 2017 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.2 | 2,533m | 2:28.2 | 107 | 669 | 19 | 102 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 102 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 113 |
| 12:31.2 | 402m | 3:08.0 | 53 | 481 | 16 | 93 |
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