Andrew Smith 3:53 row
625m
Meters
3:53.9
Time
3:07.1
Pace
31
Calories
107
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 102 |
December 24, 2017 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 625m | 3:07.1 | 53 | 483 | 21 | 107 |
| 3:53.9 | 625m | 3:07.1 | 53 | 483 | 21 | 107 |
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Workout Graph
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