Andrew Smith 12:31 row
2,520m
Meters
12:31.7
Time
2:29.1
Pace
138
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 104 |
December 24, 2017 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.7 | 2,520m | 2:29.1 | 105 | 663 | 19 | 106 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 107 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 104 |
| 12:31.7 | 525m | 2:24.4 | 116 | 699 | 19 | 107 |
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