Andrew Smith 13:07 row
3,011m
Meters
13:07.0
Time
2:10.6
Pace
183
Calories
113
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 112 |
December 31, 2017 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.0 | 3,011m | 2:10.6 | 157 | 839 | 21 | 113 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 109 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 124 |
| 13:07.0 | 663m | 2:21.0 | 125 | 729 | 21 | 108 |
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