Andrew Smith 4:59 row
1,010m
Meters
4:59.4
Time
2:28.2
Pace
55
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 95 |
December 31, 2017 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,010m | 2:28.2 | 107 | 669 | 21 | 122 |
| 4:59.4 | 1,010m | 2:28.2 | 107 | 669 | 21 | 122 |
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