Andrew Smith 4:31 row
1,019m
Meters
4:31.7
Time
2:13.3
Pace
61
Calories
101
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 105 |
January 04, 2018 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,019m | 2:13.3 | 148 | 808 | 21 | 101 |
| 4:31.7 | 1,020m | 2:13.1 | 148 | 809 | 21 | 101 |
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