Andrew Smith 13:27 row
3,015m
Meters
13:27.9
Time
2:13.9
Pace
179
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 102 |
January 07, 2018 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.9 | 3,015m | 2:13.9 | 146 | 800 | 21 | 123 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 124 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 112 |
| 13:27.9 | 847m | 2:02.7 | 189 | 951 | 22 | 134 |
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