Andrew Smith 6:03 row
1,016m
Meters
6:03.2
Time
2:58.7
Pace
52
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 96 |
January 11, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.2 | 1,016m | 2:58.7 | 61 | 510 | 19 | 115 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 18 | 106 |
| 6:03.2 | 239m | 2:12.2 | 151 | 821 | 21 | 124 |
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