Andrew Smith 41:02 row
10,543m
Meters
41:02.2
Time
1:56.7
Pace
719
Calories
139
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 96 |
January 11, 2018 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.2 | 10,543m | 1:56.7 | 220 | 1056 | 24 | 139 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 | 127 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 | 131 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 133 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 135 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 137 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 141 |
| 35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 | 145 |
| 40:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 26 | 153 |
| 41:02.2 | 252m | 2:03.4 | 186 | 940 | 25 | 152 |
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Workout Graph
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