Andrew Smith 8:52 row
2,009m
Meters
8:52.6
Time
2:12.5
Pace
120
Calories
108
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 107 |
January 11, 2018 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.6 | 2,009m | 2:12.5 | 150 | 817 | 22 | 108 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 109 |
| 8:52.6 | 878m | 2:12.4 | 151 | 818 | 22 | 108 |
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Workout Graph
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