Andrew Smith 10x5:00/0:10r row

12,966m

Meters

50:00.0

Time

1:55.6

Pace

896

Calories

133

Heart Rate

Rest Distance197m
Rest Time1:40.0
Overall Distance13,163m
Overall Time51:40.0
Average Watts226
Calories Per Hour1077
Stroke Rate20
Stroke Count1049
Drag Factor134

January 15, 2018 06:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,966m 1:55.6 226 1077 20 133
5:00.0 1,271m 1:58.0 213 1032 20 120
5:00.0 1,282m 1:57.0 219 1052 20 124
5:00.0 1,292m 1:56.0 224 1069 20 125
5:00.0 1,304m 1:55.0 230 1091 20 131
5:00.0 1,305m 1:54.9 230 1093 20 134
5:00.0 1,304m 1:55.0 230 1091 20 136
5:00.0 1,304m 1:55.0 230 1091 21 139
5:00.0 1,301m 1:55.2 228 1085 20 142
5:00.0 1,300m 1:55.3 228 1084 24 143
5:00.0 1,302m 1:55.2 229 1087 24 145
r197m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.