Andrew Smith 500m row
500m
Meters
1:31.1
Time
1:31.1
Pace
45
Calories
146
Heart Rate
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 35 |
| Stroke Count | 53 |
| Drag Factor | 105 |
January 21, 2018 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.1 | 500m | 1:31.1 | 463 | 1893 | 35 | 146 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 | 117 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 37 | 141 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 33 | 153 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 33 | 159 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 36 | 161 |
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Workout Graph
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