Andrew Smith 1500m row
1,500m
Meters
4:50.0
Time
1:36.6
Pace
129
Calories
164
Heart Rate
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 105 |
January 21, 2018 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,500m | 1:36.6 | 387 | 1633 | 30 | 164 |
| 0:57.2 | 300m | 1:35.3 | 404 | 1690 | 33 | 150 |
| 0:58.0 | 600m | 1:36.6 | 387 | 1633 | 30 | 160 |
| 0:58.2 | 900m | 1:37.0 | 383 | 1619 | 30 | 167 |
| 0:57.9 | 1,200m | 1:36.5 | 389 | 1640 | 31 | 172 |
| 0:58.8 | 1,500m | 1:38.0 | 372 | 1579 | 29 | 175 |
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Workout Graph
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