Andrew Smith 7:09 row
1,519m
Meters
7:09.8
Time
2:21.4
Pace
85
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 104 |
January 21, 2018 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.8 | 1,519m | 2:21.4 | 124 | 725 | 22 | 128 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 128 |
| 7:09.8 | 485m | 2:13.8 | 146 | 802 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.