Andrew Smith 4:40 row
1,009m
Meters
4:40.4
Time
2:18.9
Pace
58
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 128 |
January 21, 2018 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,009m | 2:18.9 | 130 | 749 | 21 | 123 |
| 4:40.4 | 1,010m | 2:18.8 | 131 | 750 | 21 | 123 |
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