Andrew Smith 1500m row
1,500m
Meters
5:09.1
Time
1:43.0
Pace
118
Calories
155
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 119 |
January 21, 2018 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,500m | 1:43.0 | 320 | 1401 | 27 | 155 |
| 1:01.2 | 300m | 1:42.0 | 330 | 1435 | 28 | 145 |
| 1:02.8 | 600m | 1:44.6 | 305 | 1350 | 27 | 153 |
| 1:02.1 | 900m | 1:43.5 | 316 | 1386 | 27 | 157 |
| 1:01.8 | 1,200m | 1:43.0 | 320 | 1402 | 28 | 159 |
| 1:01.2 | 1,500m | 1:42.0 | 330 | 1435 | 29 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.