Andrew Smith 4:17 row
1,036m
Meters
4:17.9
Time
2:04.4
Pace
66
Calories
117
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 114 |
January 24, 2018 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,036m | 2:04.4 | 182 | 924 | 23 | 117 |
| 4:17.9 | 1,036m | 2:04.4 | 182 | 924 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.