Andrew Smith 2000m row
2,000m
Meters
6:58.7
Time
1:44.6
Pace
156
Calories
153
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 114 |
January 26, 2018 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.7 | 2,000m | 1:44.6 | 305 | 1350 | 27 | 153 |
| 0:49.5 | 230m | 1:47.6 | 281 | 1266 | 29 | 134 |
| 0:50.4 | 460m | 1:49.5 | 266 | 1215 | 25 | 146 |
| 0:50.6 | 690m | 1:50.0 | 263 | 1205 | 26 | 146 |
| 0:50.2 | 920m | 1:49.1 | 269 | 1226 | 25 | 150 |
| 0:50.1 | 1,150m | 1:48.9 | 271 | 1232 | 26 | 153 |
| 0:50.2 | 1,380m | 1:49.1 | 269 | 1226 | 26 | 153 |
| 0:46.2 | 1,610m | 1:40.4 | 345 | 1488 | 29 | 159 |
| 0:42.3 | 1,840m | 1:31.9 | 450 | 1849 | 30 | 170 |
| 0:29.3 | 2,000m | 1:31.5 | 456 | 1869 | 33 | 172 |
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Workout Graph
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