Andrew Smith 4:43 row
1,045m
Meters
4:43.5
Time
2:15.6
Pace
61
Calories
106
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 113 |
January 26, 2018 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,045m | 2:15.6 | 140 | 782 | 21 | 106 |
| 4:43.5 | 1,045m | 2:15.6 | 140 | 782 | 21 | 106 |
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