Andrew Smith 1000m row
1,000m
Meters
3:06.3
Time
1:33.1
Pace
91
Calories
160
Heart Rate
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1790 |
| Stroke Rate | 31 |
| Stroke Count | 98 |
| Drag Factor | 120 |
January 28, 2018 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.3 | 1,000m | 1:33.1 | 433 | 1790 | 31 | 160 |
| 0:46.1 | 250m | 1:32.2 | 447 | 1836 | 34 | 150 |
| 0:46.9 | 500m | 1:33.8 | 424 | 1759 | 31 | 160 |
| 0:46.7 | 750m | 1:33.4 | 430 | 1778 | 31 | 164 |
| 0:46.7 | 1,000m | 1:33.4 | 430 | 1778 | 31 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.