Andrew Smith 1000m row
1,000m
Meters
3:08.0
Time
1:34.0
Pace
88
Calories
147
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 30 |
| Stroke Count | 95 |
| Drag Factor | 117 |
January 28, 2018 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.0 | 1,000m | 1:34.0 | 421 | 1750 | 30 | 147 |
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 32 | 136 |
| 0:47.0 | 500m | 1:34.0 | 421 | 1750 | 29 | 149 |
| 0:46.9 | 750m | 1:33.8 | 424 | 1759 | 31 | 152 |
| 0:47.2 | 1,000m | 1:34.4 | 416 | 1731 | 31 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.