Andrew Smith 13:57 row
2,795m
Meters
13:57.9
Time
2:29.8
Pace
152
Calories
96
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 115 |
January 28, 2018 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.9 | 2,795m | 2:29.8 | 104 | 657 | 20 | 96 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 86 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 98 |
| 13:57.9 | 841m | 2:21.4 | 124 | 725 | 21 | 106 |
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