Andrew Smith 2x25:00/5:00r row
13,127m
Meters
50:00.0
Time
1:54.2
Pace
922
Calories
145
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,196m |
| Overall Time | 1:00:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 22 |
| Stroke Count | 1106 |
| Drag Factor | 114 |
February 06, 2018 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,127m | 1:54.2 | 235 | 1107 | 22 | 145 |
| 25:00.0 | 6,531m | 1:54.8 | 231 | 1095 | 21 | 141 |
| 25:00.0 | 6,596m | 1:53.7 | 238 | 1119 | 23 | 149 |
| r69m |
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Workout Graph
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