Andrew Smith 750m row
750m
Meters
2:19.4
Time
1:32.9
Pace
68
Calories
145
Heart Rate
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 119 |
January 30, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.4 | 750m | 1:32.9 | 436 | 1800 | 31 | 145 |
| 0:44.5 | 250m | 1:29.0 | 496 | 2008 | 35 | 141 |
| 0:47.3 | 500m | 1:34.6 | 413 | 1722 | 29 | 147 |
| 0:47.5 | 750m | 1:35.0 | 408 | 1704 | 30 | 149 |
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Workout Graph
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