Andrew Smith 11:26 row
2,574m
Meters
11:26.1
Time
2:13.2
Pace
153
Calories
104
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 116 |
January 30, 2018 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.1 | 2,574m | 2:13.2 | 148 | 808 | 21 | 104 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 93 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 110 |
| 11:26.1 | 317m | 2:15.8 | 140 | 780 | 21 | 109 |
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