Andrew Smith 1x25:00/6:00r row
6,794m
Meters
25:00.0
Time
1:50.3
Pace
498
Calories
170
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,812m |
| Overall Time | 31:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 109 |
February 08, 2018 06:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,794m | 1:50.3 | 260 | 1195 | 25 | 170 |
| 25:00.0 | 6,794m | 1:50.3 | 260 | 1195 | 25 | 170 |
| r18m |
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Workout Graph
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