Andrew Smith 350m row
350m
Meters
1:18.9
Time
1:52.7
Pace
23
Calories
125
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 36 |
| Drag Factor | 108 |
February 08, 2018 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.9 | 350m | 1:52.7 | 244 | 1141 | 27 | 125 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 | 115 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 31 | 123 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 | 130 |
| 0:11.3 | 350m | 1:53.0 | 243 | 1134 | 27 | 133 |
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Workout Graph
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