Andrew Smith 6000m row
6,000m
Meters
23:38.9
Time
1:58.2
Pace
400
Calories
125
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 108 |
February 08, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.9 | 6,000m | 1:58.2 | 212 | 1028 | 24 | 125 |
| 2:24.2 | 600m | 2:00.1 | 202 | 994 | 24 | 117 |
| 2:21.0 | 1,200m | 1:57.5 | 216 | 1042 | 26 | 123 |
| 2:23.7 | 1,800m | 1:59.7 | 204 | 1001 | 25 | 121 |
| 2:19.9 | 2,400m | 1:56.5 | 221 | 1060 | 26 | 126 |
| 2:24.3 | 3,000m | 2:00.2 | 201 | 992 | 24 | 122 |
| 2:18.9 | 3,600m | 1:55.7 | 226 | 1076 | 26 | 127 |
| 2:22.2 | 4,200m | 1:58.5 | 210 | 1023 | 24 | 128 |
| 2:20.4 | 4,800m | 1:57.0 | 219 | 1052 | 25 | 129 |
| 2:19.3 | 5,400m | 1:56.0 | 224 | 1070 | 25 | 135 |
| 2:25.0 | 6,000m | 2:00.8 | 198 | 982 | 24 | 130 |
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Workout Graph
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