Andrew Smith 4:54 row
1,033m
Meters
4:54.3
Time
2:22.4
Pace
58
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 111 |
February 12, 2018 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,033m | 2:22.4 | 121 | 716 | 21 | 118 |
| 4:54.3 | 1,034m | 2:22.3 | 121 | 717 | 21 | 118 |
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