Andrew Smith 1000m row
1,000m
Meters
3:28.1
Time
1:44.0
Pace
75
Calories
143
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 111 |
February 14, 2018 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.1 | 1,000m | 1:44.0 | 311 | 1369 | 24 | 143 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 24 | 127 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 25 | 143 |
| 0:41.6 | 600m | 1:44.0 | 311 | 1370 | 25 | 147 |
| 0:41.5 | 800m | 1:43.7 | 313 | 1378 | 25 | 149 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 24 | 150 |
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Workout Graph
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