Andrew Smith 19:59 row
5,075m
Meters
19:59.4
Time
1:58.1
Pace
340
Calories
127
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 110 |
February 14, 2018 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.4 | 5,075m | 1:58.1 | 212 | 1030 | 22 | 127 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 125 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 | 130 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 111 |
| 19:59.4 | 1,247m | 2:00.0 | 202 | 996 | 24 | 145 |
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Workout Graph
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