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Andrew Smith 26x1:00/1:00r row

7,901m

Meters

26:00.0

Time

1:38.7

Pace

667

Calories

150

Heart Rate

Rest Distance2,371m
Rest Time26:00.0
Overall Distance10,272m
Overall Time52:00.0
Average Watts364
Calories Per Hour1551
Stroke Rate28
Stroke Count969
Drag Factor117

February 18, 2018 09:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 7,901m 1:38.7 364 1551 28 150
1:00.0 268m 1:51.9 250 1158 25 127
1:00.0 270m 1:51.1 255 1178 25 133
1:00.0 272m 1:50.2 261 1197 24 133
1:00.0 275m 1:49.0 270 1227 25 136
1:00.0 278m 1:47.9 279 1258 26 136
1:00.0 281m 1:46.7 288 1289 26 138
1:00.0 283m 1:46.0 294 1311 26 139
1:00.0 286m 1:44.8 303 1343 26 139
1:00.0 295m 1:41.6 333 1445 27 144
1:00.0 297m 1:41.0 340 1468 27 144
1:00.0 300m 1:40.0 350 1504 28 145
1:00.0 303m 1:39.0 361 1541 28 147
1:00.0 303m 1:39.0 361 1541 27 144
1:00.0 306m 1:38.0 371 1578 29 147
1:00.0 310m 1:36.7 386 1629 30 149
1:00.0 313m 1:35.8 398 1668 29 154
1:00.0 316m 1:34.9 409 1707 29 157
1:00.0 319m 1:34.0 421 1748 30 156
1:00.0 323m 1:32.8 437 1803 32 159
1:00.0 326m 1:32.0 449 1845 32 162
1:00.0 330m 1:30.9 466 1903 33 165
1:00.0 334m 1:29.8 483 1962 34 169
1:00.0 337m 1:29.0 496 2007 34 171
1:00.0 317m 1:34.6 413 1721 31 165
1:00.0 316m 1:34.9 409 1707 31 164
1:00.0 343m 1:27.4 523 2100 36 177
r2,371m

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