Andrew Smith 14:40 row
3,519m
Meters
14:40.2
Time
2:05.0
Pace
223
Calories
113
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 112 |
February 18, 2018 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.2 | 3,519m | 2:05.0 | 179 | 915 | 21 | 113 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 112 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 112 |
| 14:40.2 | 1,155m | 2:01.2 | 196 | 974 | 23 | 117 |
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