Andrew Smith 1000m row
1,000
Meters
3:07.8
Time
1:33.9
Pace
88
Calories
156
Heart Rate
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 31 |
| Stroke Count | 97 |
| Drag Factor | 116 |
February 27, 2018 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.8 | 1,000 | 1:33.9 | 423 | 1754 | 31 | 156 |
| 0:46.8 | 250 | 1:33.6 | 427 | 1768 | 31 | 145 |
| 0:47.1 | 500 | 1:34.2 | 419 | 1741 | 31 | 156 |
| 0:47.0 | 750 | 1:34.0 | 421 | 1750 | 32 | 160 |
| 0:46.9 | 1,000 | 1:33.8 | 424 | 1759 | 32 | 163 |
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Workout Graph
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