Andrew Smith 1000m row
1,000m
Meters
3:07.9
Time
1:33.9
Pace
89
Calories
150
Heart Rate
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1752 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
| Drag Factor | 116 |
February 27, 2018 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.9 | 1,000m | 1:33.9 | 422 | 1752 | 30 | 150 |
| 0:47.2 | 250m | 1:34.4 | 416 | 1731 | 29 | 138 |
| 0:47.2 | 500m | 1:34.4 | 416 | 1731 | 29 | 152 |
| 0:47.0 | 750m | 1:34.0 | 421 | 1750 | 31 | 154 |
| 0:46.6 | 1,000m | 1:33.2 | 432 | 1787 | 31 | 157 |
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Workout Graph
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