Andrew Smith 11:20 row
2,715m
Meters
11:20.7
Time
2:05.3
Pace
175
Calories
110
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 116 |
March 01, 2018 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.7 | 2,715m | 2:05.3 | 178 | 911 | 22 | 110 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 108 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 | 128 |
| 11:20.7 | 349m | 1:55.6 | 226 | 1079 | 24 | 96 |
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