Andrew Smith 25:00 row
6,657m
Meters
25:00.0
Time
1:52.6
Pace
473
Calories
136
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 116 |
March 06, 2018 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,657m | 1:52.6 | 245 | 1142 | 21 | 136 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 123 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 21 | 130 |
| 15:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 22 | 137 |
| 20:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 22 | 141 |
| 25:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 22 | 151 |
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Workout Graph
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