Andrew Smith 10:00 row
2,481m
Meters
10:00.0
Time
2:00.9
Pace
162
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 116 |
March 09, 2018 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 20 | 139 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 127 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | 135 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 | 141 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 | 145 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 20 | 149 |
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Workout Graph
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