Andrew Smith 10:00 row
2,678m
Meters
10:00.0
Time
1:52.0
Pace
190
Calories
129
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 116 |
March 09, 2018 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 21 | 129 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 20 | 123 |
| 4:00.0 | 536m | 1:51.9 | 250 | 1158 | 22 | 127 |
| 6:00.0 | 538m | 1:51.5 | 252 | 1168 | 22 | 130 |
| 8:00.0 | 537m | 1:51.7 | 251 | 1163 | 23 | 132 |
| 10:00.0 | 542m | 1:50.7 | 258 | 1187 | 22 | 136 |
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Workout Graph
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