Andrew Smith 1000m row
1,000m
Meters
3:29.3
Time
1:44.6
Pace
75
Calories
151
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 113 |
March 11, 2018 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.3 | 1,000m | 1:44.6 | 305 | 1351 | 28 | 151 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 29 | 134 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 29 | 152 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 29 | 156 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 29 | 158 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 27 | 159 |
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Workout Graph
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