Andrew Smith 10:11 row
2,648m
Meters
10:11.5
Time
1:55.4
Pace
184
Calories
133
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 113 |
March 11, 2018 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.5 | 2,648m | 1:55.4 | 227 | 1082 | 20 | 133 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 124 |
| 10:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 24 | 139 |
| 10:11.5 | 42m | 2:16.9 | 136 | 769 | 16 | 136 |
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