Andrew Smith 5:06 row
1,042m
Meters
5:06.4
Time
2:27.0
Pace
57
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 116 |
March 18, 2018 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,042m | 2:27.0 | 110 | 679 | 15 | 120 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 121 |
| 5:06.4 | 15m | 3:33.3 | 36 | 424 | 9 | 120 |
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