Andrew Smith 20:00 row
5,038m
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
118
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 114 |
March 27, 2018 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,038m | 1:59.0 | 207 | 1013 | 19 | 118 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 | 108 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 | 118 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 | 123 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.