Andrew Smith 10:00 row
2,512m
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 112 |
April 16, 2018 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 23 | 127 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 27 | 135 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 | 131 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 | 131 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 21 | 124 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | 118 |
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Workout Graph
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