Andrew Smith 5:07 row
1,024m
Meters
5:07.9
Time
2:30.3
Pace
55
Calories
75
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 14 |
| Stroke Count | 100 |
| Drag Factor | 106 |
September 09, 2018 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,024m | 2:30.3 | 103 | 654 | 14 | 75 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | |
| 5:07.9 | 18m | 3:39.4 | 33 | 413 | 8 | 75 |
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Workout Graph
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