Andrew Smith 11:00 row
2,624m
Meters
11:00.0
Time
2:05.7
Pace
164
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 119 |
October 01, 2018 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,624m | 2:05.7 | 176 | 905 | 19 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 19 |
| 6:00.0 | 741m | 2:01.4 | 195 | 972 | 21 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 19 |
| 11:00.0 | 482m | 2:04.4 | 181 | 924 | 18 |
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Workout Graph
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