Andrew Smith 11:00 row
2,727m
Meters
11:00.0
Time
2:01.0
Pace
177
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 110 |
October 01, 2018 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,727m | 2:01.0 | 198 | 979 | 20 |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 20 |
| 6:00.0 | 772m | 1:56.5 | 221 | 1060 | 22 |
| 9:00.0 | 748m | 2:00.3 | 201 | 991 | 21 |
| 11:00.0 | 491m | 2:02.1 | 192 | 960 | 20 |
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Workout Graph
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