Andrew Smith 11:00 row
2,673m
Meters
11:00.0
Time
2:03.4
Pace
171
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 102 |
October 01, 2018 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,673m | 2:03.4 | 186 | 940 | 19 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 18 |
| 6:00.0 | 742m | 2:01.2 | 196 | 975 | 20 |
| 9:00.0 | 744m | 2:00.9 | 198 | 980 | 19 |
| 11:00.0 | 489m | 2:02.6 | 189 | 952 | 19 |
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Workout Graph
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