Andrew Smith 1000m row
1,000m
Meters
4:14.4
Time
2:07.2
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 115 |
September 21, 2018 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 21 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 20 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 23 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 21 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 23 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 22 |
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Workout Graph
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