Andrew Smith 5:00 row
1,202m
Meters
5:00.0
Time
2:04.7
Pace
75
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 122 |
November 14, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 134 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 126 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 18 | 131 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 22 | 135 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 20 | 139 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 19 | 139 |
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Workout Graph
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